Good Morning!

I'm happy to announce that the Sunday hikes will be starting up mid-April!!!!

Kristi Johnston, a Dream Team member, is coordinating the hikes we will be doing in Gatineau in preparaton for the trip. I received an email yesterday noting that the hikes are to start up again on
APRIL 14, 2013.

We do the same trail every Sunday to serve as a benchmark for everyone to measure improvement.

The trail we do is Wolf Trail. we meet in parking lot 13 at 10am sharp. I have attached the link for driving directions which was included in the email the team received so that if you would like to join, you know where to find it. I'm also happy to carpool with anyone that wants to come with, but you gotta meet me at my place  If you're coming, let me know so I will know look out for you!!!  :P

http://maps.google.com/maps?saddr=Enter+your+starting+address+for+directions&daddr=45.540668493291285%2C-75.91557318338221

Training went well last week, though I didn't do as much Yoga as anticipated...sometimes you just need to take a bit of a break and let your body recooperate!!  This week I hope to get into CrossFit and Yoga on Monday, Wednesday, Thursday and Friday.

As part of my preparations for the trip, I've also gone on a diet! So far that is working out pretty well, and i've lost a few pounds. I'll post more details on the days it says to go and re-take weights and measurements. The way I see it, the less of me my legs have to carry up the trail, the better!! ha ha

My goals this week are as follows:

1. Get all the details finalized for setting up the framework for my fundraising event. This includes a general time table, and permission from the building landlord to use the common area (parking/laneway) between the buildings. Once this is approved, I can then get out the official word and get people to register!

2. Send out a mass email to personal contacts in my email so anyone who doesn't have access to Facebook knows about the climb and can follow my blog or make a donation!

Lets do this!!

Em